Check Your Space
- Designate a specific area for work setup
- Ensure adequate lighting
- Clear clutter
- Watch for potential trip hazards
- Cords or items on the floor
- Furniture legs
- Don’t overload electrical circuits
- Consider ergonomics
- Use good posture
- Place monitor so the top is at eye level
- Keep head level, avoid bending neck down
- Relax your shoulders
- Keep wrists straight
- Use a separate keyboard, mouse, and monitor for laptop, if you can
